Coaching Services
Three ways to work together — choose based on how much hands-on support and in-person time fits your life. Every option includes individualized programming, nutrition and habit guidance, progress tracking, and ongoing messaging support (with the understanding that responses may not be immediate).
Online Coaching
Online coaching is the most accessible and affordable way to work with Jacob. It's built for clients who want expert programming and accountability without needing to train in person.
- Custom weekly programming
- Weekly accountability check-ins
- Nutrition and healthy-habit guidance
- Progress tracking
- Program adjustments
- Ongoing messaging support (responses may not be immediate)
| Plan | Price |
|---|---|
| Month-to-month | $250 per month |
| Six months, paid in full | $1,400 |
| Twelve months, paid in full | $2,400 |
In-Person Personal Training
In-person training is for local clients who want hands-on instruction, structure, accountability, and real-time form correction.
- Individualized 60-minute training sessions
- Form and technique coaching
- Nutrition guidance
- Accountability
- Progress tracking
- Ongoing messaging support
Most sessions take place at a gym located at The Mill on Etowah in Canton, Georgia. Off-site personal training may also be available within approximately 30 minutes of downtown Canton, including Canton, Ball Ground, Waleska, Hickory Flat, Holly Springs, Woodstock, and surrounding areas.
| Package | Price |
|---|---|
| Single session | $100 |
| Four sessions every two weeks | $340 |
| Sixteen sessions every four weeks | $1,200 |
Hybrid Coaching
Hybrid coaching combines custom online programming with regularly scheduled in-person training. It's intended for local clients who want more hands-on access than online coaching without completing every workout in person.
- Custom weekly programming
- Scheduled in-person sessions
- Weekly check-ins
- Nutrition and habit guidance
- Progress tracking
- Messaging support
- Program adjustments
A minimum of two in-person sessions per month is required. Sessions are scheduled and paid for at the beginning of each billing period.
| Package | Price |
|---|---|
| Two sessions monthly | $425 per month |
| Four sessions monthly | $600 per month |
| Eight sessions every four weeks | $850 |