About Jacob
Personal trainer, online coach, and founder of Jacob Rasmussen Fitness — operated through AxisHumanPerformance LLC.
Why I started Jacob Rasmussen Fitness
I started Jacob Rasmussen Fitness because I believe more people deserve to understand how much better life can feel when health becomes a priority.
After COVID, I lost a significant amount of weight and experienced firsthand how improving my fitness and daily habits changed my energy, confidence, and quality of life. That experience shaped the way I coach.
My goal is not only to help people lose weight temporarily. I want to help beginners and busy adults build sustainable habits, understand their bodies, become stronger, and improve their ability to enjoy life as they get older.
My ApproachRealistic plans, not extreme routines
Every plan I build is designed to fit each client's schedule, experience, equipment, and goals — without relying on extreme diets or unsustainable routines. Whether you're brand new to fitness or getting back into it after time away, we start where you are.
Apply for CoachingYou don't need to be "fit" already to start
Beginners
People who feel lost or intimidated by fitness and want a clear, encouraging place to start.
Busy Adults
People who need a realistic plan that fits around work, family, and everything else.
Body Composition Goals
People looking to improve strength and body composition for the long term.
Consistency Seekers
People who struggle with sticking to a routine and want real accountability.
Long-Term Change
People seeking lasting lifestyle change, not a temporary fix.
Local & Online Clients
Local clients who want hands-on coaching, and online clients who want a flexible, affordable option.